What can I do to help my child with anxiety?

 This story helps children understand and manage anxiety and excessive worry. Through Wilma Jean’s experiences, children learn to identify their worries, recognize how anxiety can affect their thoughts and bodies, and distinguish between problems they can control and those they cannot. The book introduces practical coping strategies while encouraging children to talk about their fears, challenge anxious thinking, build problem-solving skills, and develop a greater sense of control over their worries. 

  This book that explains anxiety and the brain’s fear response in an approachable, reassuring way. It teaches children how the amygdala acts like a protective “warrior,” sometimes sounding an alarm even when there is no real danger. By understanding what happens in their brain and body during anxiety, children can learn to recognize anxious feelings, use calming strategies, and develop emotional regulation, confidence, and resilience. 

  This story is about anxiety, worry, and the cycle of “what if” thinking. The story follows Cora as anxious thoughts begin to take over, imagining everything that could go wrong. With support, she learns to shift her thinking toward more hopeful possibilities and consider what could go right. The book helps children recognize anxious thoughts, practice cognitive reframing, build confidence, and develop healthier ways to respond to uncertainty and worry. 

 One night just before the lights went out, Worry snuck into Maya's  mind. Worry grew bigger and bigger until there was no space left for  anything else. Just darkness and fear. Join Maya as she finds Courage,  through the form of a calming breath, and learns how to break free from  Worry's hold.  

Jimmy can’t stop jittering, no matter if it’s morning, noon, or  night. But things get really tricky when it’s Jimmy’s turn to read in  front of the whole class. Uh-oh!

Kids experience big  emotions, and sometimes those feelings can get a little overwhelming. This heartwarming story helps little ones face their jitters and shows  them simple, comforting ways to manage worries like separation anxiety,  social fears, and even being afraid of the dark.

 Most kids love hide-and-seek, but Camila just wants to hide.  Hiding is what she does best when she worries, and she worries a LOT. What if... I can’t... I’m scared!
A  class trip to the aquarium causes her worries to pile up like never  before. But when an anxious classmate asks for help, Camila discovers  that her heart is bigger than her fears 

 My Mouth Is a Volcano takes an  empathetic approach to the habit of interrupting and teaches children a  witty technique to help them manage their rambunctious thoughts and  words. This story provides parents,  teachers, and counselors with an entertaining way to teach children the  value of respecting others, by listening and waiting for their turn to  speak. 

 Video game addiction is on the rise, but it can be prevented.  This creative story book teaches both kids and adults how to switch out  their game controller for a "life controller." Video gaming is becoming  a part of our culture, and we must be strategic in creating a healthy gaming balance. 

 Teach children to stop making excuses and blaming others when they make mistakes. Elementary school kids will identify with Noodle as he makes one excuse  after another for his behavior and choices that lead to unwanted  consequences.  By learning to accept responsibility he finds instead how to use mistakes as opportunities for problem-solving and to turn negatives into positives. 

 Parents who "battle the tattle" at home, on the playground, in the  grocery store, or anywhere else can use this book to both entertain and  enlighten their children about "The Tattle Rules." Every adult who  desires to help children understand the differences between tattling and  the need to warn others about important matters needs this book! 

 This book is a great resource to help children understand not only the consequences of telling a lie, but also how one lie can often lead to telling several more.  It will help parents and teachers understand that lying can be a normal  and sometimes healthy response for a child and offers tools to help  guide children toward truthfulness. 

This book  helps children understand restlessness, impulsivity, attention, and self-regulation in a positive and relatable way. Through an engaging story, children learn that having lots of energy can make it difficult to sit still, focus, and think before acting, but that these behaviors can be managed with practical strategies. The book encourages self-awareness, impulse control, appropriate movement, and positive coping skills, while helping children recognize that they can learn to manage their energy successfully. 

  Jack's friend Charlie seems to know how to get away with just  about anything. Adults always back down when you say you're sorry. But  does an apology count if you don't really mean it? Jack learns that the  path to forgiveness isn't always the easiest.  

A rare look at emotional bullying among boys from the best-selling  author of My Secret Bully.D.J.'s friend Vince has a habit of teasing  D.J. and then saying, Just kidding!" as if it will make everything okay.  It doesn't, but D.J. is afraid that if he protests, his friends will  think he can't take a joke. With the help of his father, brother, and an  understanding teacher, D.J. progresses from feeling helpless to taking  positive action, undermining the power of two seemingly harmless words 

Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. In this relatable and reassuring contemporary classic, a mother  tells her two children that they're all connected by an invisible  string. "That's impossible!" the children insist, but still they want to  know more: "What kind of string?" The answer is the simple truth that  binds us all: An Invisible String  made of love. 

 Teach children to stop making excuses and blaming others when they make mistakes. Elementary school kids will identify with Noodle as he makes one excuse  after another for his behavior and choices that lead to unwanted  consequences.  By learning to accept responsibility he finds instead how to use mistakes as opportunities for problem-solving and to turn negatives into positives. 

  This is a comforting children’s story about managing bedtime worries and focusing on positive thoughts. When Willa has trouble falling asleep because she is worried, her brother Willoughby helps her notice the happy, safe, and comforting things around her. The story provides a gentle way to teach children positive thinking, emotional regulation, gratitude, and self-soothing, while reinforcing the security and connection that can be created through a calming bedtime routine. 

This story explores perfectionism, self-esteem, and social comparison. Through the story, children learn that someone who appears to have a “perfect” life may be experiencing pressure and struggles that others cannot see. The book encourages children to accept mistakes, develop realistic expectations, reduce unhealthy comparison, and recognize that their worth is not determined by being perfect.  

Young children deserve to be armed early against internet dangers. Good Pictures Bad Pictures Jr. makes it easy for parents to protect their young kids ages 3 to 8. Using gentle, age-appropriate messages, children will learn to Turn, Run & Tell when they are accidentally exposed to inappropriate content.

Written by best-selling author Kristen A. Jenson of the original Good Pictures Bad Pictures book, the Jr. version is a comfortable, effective way for proactive parents to empower their young kids with their first internal filter!

Are girls more vulnerable to pornography than boys? Many experts say yes—yet girls are often left unprotected by the myth that they aren’t curious about porn or affected by it.

So  how do you protect girls from pornography in today’s digital world?  Start with conversations that build confidence, connection, and  practical protection.

Good Pictures Bad Pictures Guide for Girls is a beautifully illustrated read-aloud book to help girls ages 7–12 stay safe, smart, and confident in a dangerous digital environment.

 Want a comfortable way to talk with your kids about pornography?  Good Pictures Bad Pictures is a read-aloud story about a mom and dad who explain what pornography is, why it’s dangerous, and how to reject it.
Featuring  easy-to-understand science and simple analogies, this  internationally-acclaimed book engages young kids to porn-proof their  own brains. 

 This books helps families that want to reduce their kids' anxiety surrounding  a scary diagnosis. It aims to empower kids with knowledge, which is  proven to help kids through traumatic situations.  Join Mia and her stuffed giraffe Stuart as they explain the  science of cancer and how a loved one's diagnosis and treatment affects a  kid's day-to-day life. 

Trudy Ludwig's  children’s  book about bragging, one-upmanship, self-esteem, and healthy friendship. The story follows Tyler, whose neighbor Jake constantly responds to Tyler’s accomplishments by claiming he can do them better. Over time, Jake’s competitive bragging causes Tyler to question his own abilities and feel inferior. With guidance from his uncle, Tyler begins to recognize that Jake’s behavior reflects Jake’s own need to prove himself—not Tyler’s worth or abilities ities 

A story about relational aggression and emotional bullying within friendships. The story follows Monica as she struggles with a friend who excludes, manipulates, and embarrasses her while still claiming to be her friend. The book helps children recognize unhealthy friendship behaviors, understand that emotional bullying can be harmful even when it is subtle, and develop skills for assertiveness, boundary setting, seeking support, and choosing healthy friendships.

Get everyone together for an exciting card game of strategy and  chance with this unique twist on the classic rummy card game and kings’  corner card game. The award-winning Five Crowns game is one of the best  card games you can find for adults, teens, and kids ages eight and up.

Get ready  to compete against your family to see who really knows each other best.  Learn about each other and build new family memories as you answer  interesting questions, spark conversations and perform silly challenges  together. This card game will surely become a family game night  favorite! 

UNO is a fast-paced card game that encourages attention, turn-taking, flexible thinking, decision-making, and impulse control. Players match cards by color or number while adapting to changing directions and action cards. In a therapeutic or family setting, UNO can also promote social connection, communication, frustration tolerance, good sportsmanship, and emotional regulation, making it an engaging way for children and families to practice important social-emotional and executive functioning skills.

Quiddler is a hit with all players, whether   they’re word game enthusiasts or not! The perfect card games for families. EDUCATIONAL FUN - Enhance spelling, vocabulary, and critical thinking skills while having a blast!   

 Qwirkle is playable from early ages up,  allowing young children and older individuals alike to develop and hone  their spacial recognition, planning, and problem solving skills. Plan, win, and learn!

Sharp eyes, fast hands, and quick minds prevail in  this fun-filled pattern-matching frenzy!  

 The Uzzle board game is great for  enhancing problem-solving and many cognitive skills in children.  

Sharp eyes, fast hands, and quick minds prevail in  this fun-filled pattern-matching frenzy!  

 The Uzzle board game is great for  enhancing problem-solving and many cognitive skills in children.  

Sharp eyes, fast hands, and quick minds prevail in  this fun-filled pattern-matching frenzy!  

 The Uzzle board game is great for  enhancing problem-solving and many cognitive skills in children.  

 A viral family tower game loved by kids and  parents alike! Perfect for family game night, this fun and interactive  activity brings everyone together for hours of laughter, bonding, and  screen-free play. 

 In the #1 New York Times international bestseller The 5 Love Languages®,  you’ll discover the secret that has transformed millions of  relationships worldwide. Whether your relationship is flourishing or  failing, Dr. Gary Chapman’s proven approach to showing and receiving  love will help you experience deeper and richer levels of intimacy with  your partner—starting today. 

 In the #1 New York Times international bestseller The 5 Love Languages®,  you’ll discover the secret that has transformed millions of  relationships worldwide. Whether your relationship is flourishing or  failing, Dr. Gary Chapman’s proven approach to showing and receiving  love will help you experience deeper and richer levels of intimacy with  your partner—starting today. 

True healing comes when you learn to:

• Express regret: “I’m sorry.”
• Accept responsibility: “I was wrong.”
• Make restitution: “How can I make it right?”
• Plan for change: “I’ll take steps to prevent a reoccurrence.”
• Request forgiveness: “Can you find it in your heart to...?”

Don’t  let hurts linger or wounds fester. Start on the path to healing today  and discover how meaningful apologies can make your friendships, family,  and marriage stronger than ever before.

Is someone else's problem your problem? If, like so many others,  you've lost sight of your own life in the drama of tending to a loved  one’s self-destructive behavior, you may be codependent––and you may  find yourself in this book. Codependent No More helps you break old patterns and maintain healthy boundaries and offers  a clear and achievable path to healing, hope, freedom, and happiness. 

 Problems are made to be solved, Melody reminds us, and the best  thing we can do is take responsibility for our own pain and self-care.  In this daily inspirational book, Melody provides us with a thought to  guide us through the day and she encourages us to remember that each day  is an opportunity for growth and renewal. 

Does your life feel like it's out of control? Perhaps you feel  like you have to say yes to everyone's requests. Maybe you find yourself  readily taking responsibility for others' feelings and problems. Or  perhaps you focus so much on being loving and unselfish that you've  forgotten your own limits and limitations. Or maybe it's all of the  above. 

  • Anxious people are often preoccupied with their relationships  and tend to worry about their partner's ability to love them back
• Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness
• Secure people feel comfortable with intimacy and are usually warm and loving

Attached guides  readers in determining what attachment style they and their mate (or  potential mate) follow, offering a road map for building stronger, more  fulfilling connections with the people they love. 

 In The Body Keeps the Score,  he uses recent scientific advances to show how trauma literally  reshapes both body and brain, compromising sufferers’ capacities for  pleasure, engagement, self-control, and trust. He explores innovative  treatments—from neurofeedback and meditation to sports, drama, and  yoga—that offer new paths to recovery by activating the brain’s natural  neuroplasticity. 

• Magnesium Oil Spray is known to reduce body aches, headaches, leg cramps, muscle spasms and menstrual pain.  
• Magnesium Spray calms the body naturally to prepare for rest. This  magnesium body spray offers numerous benefits to improve your rest.  
• Hair, Skin and Nail Improvement topical magnesium chloride oil improves the he